Why practice Chi Kung?  What are the benefits?  Who can practice Chi Kung?

Easy, enjoyable and practical skills for a better life

Q: How can Wahnam West help me?
A: We help you overcome any health problem and restore joy and energy to your life!

Q: What will you teach me to do all this?
A: You will learn an enjoyable and easy to practice exercise you can practice on their own on a regular basis.

Q: What is the "exercise"?
A: It is called Shaolin Wahnam Chi Kung.

Q: What is Shaolin Wahnam Chi Kung?
A: Shaolin Wahnam Chi Kung is a world famous style of Chi Kung noted for being

Q: What is Chi Kung?
A: Chi Kung is a ancient Art of Energy. Shaolin Chi Kung is the Art of Energy developed and refined by many famous masters at the world famous Shaolin Temple in China. Shaolin Wahnam Chi Kung is the distillation of the best of this tradition to make it very easy and relevant to the needs of people today. Wahnam West provides an easy to follow program for individuals and organizations.

Q: Is Chi Kung like Tai Chi Chuan?
A: It is very similar but it is not a Martial Art. It is simple movements done in a gentle, slow meditative state of mind. It much less complicated than Tai Chi Chuan. The focus in Chi Kung is on relaxation. It can be called an exercise but it is a very gentle, slow and enjoyable "Meditative Exercise". It also embodies Zen because the practice is simple, direct and effective.

Q: Do I have to practice on a regular basis to get results?
A: Yes. If you only practice during the class or seminar and never practice again you may find that they had an interesting and inspiring day but you cannot expect to get effective long term results. However, that is why we have designed your regular practice session to be very enjoyable, easy and carefree. After a 5 to 15 minute practice session you will feel very refreshed, no matter how were feeling before the session. Thus, you will look forward to practicing.

Q: Where does the name Wahnam come from?
A: The name was coined by the world famous Author and Shaolin Grandmaster Wong Kiew Kit, who resides in Malaysia. Grandmaster Wong named his own organization Shaolin Wahnam in gratitude to two of his own most special Shaolin teachers, Lai Chin Wah and Ho Fat Nam. Thus, Wah-nam. Grandmaster Wong is the teacher of Anthony Spinicchia who is the Chief Instructor of Wahnam West. We carry on the name of Wahnam in gratitude and respect to our cherished teachers who preserved a very rare art so that we can benefit from it today.

Q: How can I contact Wahnam West to learn more and sign up for a class or free lecture/intro?
A: Please contact us by phone at 702-672-9563 or online right now by clicking here.

I look forward to helping you to have the wonderful life you deserve!






































































sigung Ho Fatt Nam
Sifu Wong Kiew Kit on left,
Sigung Ho Fatt Nam on right
sigung Lai Chin Wah
Sigung Lai Chin Wah